“Hi, I’m Kate, and I went from a size 16 to a size 10 by using the Klinio app for five months.
I never took weight loss management seriously until I was diagnosed with prediabetes. That day, I realized that my unhealthy lifestyle highly contributed to the condition, and it was in my hands to change it.
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My main weight loss struggle was carb management. I’ve had a sweet tooth since I was a kid, so very restrictive diets like keto weren’t an option for me. I knew that I’d never stick to them. So I tried Atkins but fell off the track after a couple of months.
When I heard about the Klinio app, I did a lot of research and read the reviews. The main thing that encouraged me to bite the bullet was their diabetes-friendly desserts cookbook. I knew that it’d be my go-to each time I craved sweets.
My theory proved to be true. I can still hardly believe that I lost 37lbs so fast. The best part – my blood sugars are under 5.3% again. I’ve learned to take care of myself, and this is my biggest achievement so far.”
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