“After I found Klinio, I lost 20 pounds and was actually able to quit smoking.
As of now, I’ve spent 5 years with type 2 diabetes and 3 years with diabetic kidney disease. I honestly thought one single app couldn’t do much about that, but I’m glad I was wrong.
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My health started to deteriorate after the diabetes diagnosis. And unfortunately, I wasn’t the best patient – I kept smoking, eating fast food, drinking, and putting on a lot of weight.
Once I decided to quit those bad habits, I realized I would have to adopt new healthy ones. And this app was really useful for that. I started eating better, taking daily walks, and doing regular strength workouts. I noticed improvements pretty fast, and that motivated me to keep going.
The 20 pounds I lost is not the only benefit. In the end, I don’t feel like I need a cigarette or a drink to relax, as I feel full of energy and happy without it. Since my blood sugar is also more stable (171 mg/dL), those nasty kidney disease symptoms don’t affect me as much either.” – Caroline
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