What makes a good breakfast for diabetics?

COVID-19 and Diabetes: Maintain a Balanced Diet to Boost Your Immune System

6 min read

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Tuesday April 14th, 2020

Individuals with diabetes are at higher risk during the COVID19 global pandemic. There is a good chance your daily routine is somewhat different than before. The good news is that you can use the quarantine period to boost your immunity...

Healthy substitutions

1 min read

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Wednesday April 8th, 2020

Eating clean all the time might seem like a huge challenge, so let’s get back to basics. Making a few changes here and there, considering healthy substitutions and re-stocking your fridge is a good way to start.  So, check out...

Signs Of Diabetes In Men: How To Tell If You Have Diabetes

9 min read

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Tuesday January 21st, 2020

Written by Elizabeth Jenson, BSc, MBA on February 9, 2020. Here’s a scary stat: according to the IDF, someone in the world is estimated to die from diabetes or its complications every seven seconds. It gets worse; not only is the...

Increasing your dietary fiber intake

1 min read

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Wednesday January 15th, 2020

Fiber is an essential component of a healthy diet. It has a positive effect on satiety, works as a great remedy against constipation, reduces the risk of heart disease and helps you to manage your blood glucose and insulin levels....

How to Reverse Type 2 Diabetes

6 min read

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Sunday January 12th, 2020

Written by Ansley Lang, BSc, MBA on February 10, 2020. Around 30 million people in the U.S. have type 2 diabetes. In many cases, this condition can be naturally reversed with the help of a balanced diet and an active...

Gestational Diabetes: Prevention, Diet, and Recipes

13 min read

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Monday January 6th, 2020

Written by Elise Streit, BSc, MBA on February 11, 2020. You probably came across this article for one of the two reasons. You have either been diagnosed with gestational diabetes by your doctor and you want to learn more about the...