Diabetes Blog

For people with diabetes, taking care of your body is essential and this includes your oral health. People with Type 1 and type 2 diabetes are at a higher risk of developing dental diseases and oral problems because diabetes causes...

Often, type 2 diabetes is diagnosed incidentally during a routine blood test. Diabetes creeps up slowly, often with no signs and symptoms. Some of the early signs of this disease may be associated with other causes. Are you aware of...

Frequent snacking often gets frowned upon. If you have type 2 diabetes or prediabetes, incorporating healthy snacks into your daily routine can be a great way to maintain blood sugar levels in a healthy spectrum and energy levels at an...

Prolonged exposure to high blood sugar levels and high levels of fats for people with diabetes may lead to a serious nerve damage disorder called diabetic neuropathy. Although it is definitely preventable, not properly taking care of your condition and...

If you’re cutting down on carbs, you might start digging into bigger portions of meat in order to feel full.  You don’t have to become a vegetarian or vegan to have a well-balanced healthy diet. But the type of meat...

Do you want to know how to lower blood sugar fast? If you have high blood sugar levels or even higher than normal blood sugar levels, it is a sure sign of diabetes. When you have type 2 diabetes, you...

1. CREAMY CUCUMBER DRESSING You can add some delicious, low-fat creamy dressing to wraps or drizzle it over salads. Instead of going for pre- packed options, always use fat-free natural yogurt. This homemade dressing will be much lower in saturated...

Are you considering to try intermittent fasting (IF) to help manage your type 2 diabetes? It’s no surprise that IF has become a trendy buzzword. The research on this subject is growing rapidly, and studies are starting to show just...

If you like to pack your lunch, that’s fine. That way you know your macronutrients and what you’re eating. Moreover, homemade food is more… real and not packed with a bunch of other stuff found in supermarkets. But you cannot...