Diabetes Blog

Vitamin D is a vital fat-soluble organic molecule that helps you maintain bone health and immunity. YES, it’s essential! But according to a report by the European Journal of Endocrinology, people diagnosed with type 2 diabetes experienced significantly increased peripheral...

Over time, health consciousness has continued to grow globally. The FDA has continually emphasized the need for people to choose healthy foods and ensure that they get the right balanced diet. The American Diabetes Association has also been heavily involved...

The more colors you have on your plate, the more nutrients you are consuming. Having a variety of colors and foods on your plate ensures you’re eating balanced meals with a high nutrient density – and not just empty calories....

All carbs affect blood glucose levels, but certain carbs hit you harder than others. Choose your carbs carefully! Stick to healthier foods containing carbs and be very wary of your portion size. What are healthy carbs? Next time you’re at...

All of us would like to cook as good as professional chefs do. But only practise makes perfect. You can start your road to better skills by simply learning about the top cooking mistakes that most of us sometimes do....

Written by Grant West, PhD on February 9, 2020. When most people think of diabetes, they think that there are two types and that’s all that you need to know. Unfortunately, this couldn’t be further from the truth. According to ICD...

If you’re familiar with diabetes mellitus, or simply diabetes, you may be aware of the two common forms, type 1 and type 2. However, did you know that there are other types out there? These include gestational diabetes and a...

Hypoglycemia is a condition that is defined by low blood sugar levels in your blood. If you have diabetes, you need to know what exactly low glucose levels are and how you can deal with them. Low sugar levels can...

Diabetic ketoacidosis (DKA) is a dangerous and possibly fatal complication of diabetes. If you have type 1 diabetes and take insulin, you are at greater risk of developing this condition when sugar levels go high. However, it might also occur...