Eating with diabetes.

Made simple.

Diabetes Management app that includes:

• Personal meal plan – 45.000+ recipes

• No-equipment workouts at home

• Intuitive blood glucose tracker

• Easy weight loss helper

A diabetes meal plan that is adjusted according to age, BMI, and personal preferences

DAY 1

Breakfast

Strawberry Chia Overnight Oats

Calories: 195 kcal

Carbs: 20g

Fats: 7g

Proteins: 13g

Lunch

Chicken Meatballs With Rice

Calories: 557 kcal

Carbs: 56g

Fats: 21g

Proteins: 36g

Dinner

Zucchini Boat With Chicken

Calories: 328 kcal

Carbs: 15g

Fats: 20g

Proteins: 22g

DAY 2

Breakfast

Whole-Grain Sandwich

Calories: 125 kcal

Carbs: 15g

Fats: 4g

Proteins: 7g

Lunch

Chicken and Veggie Wrap

Calories: 456 kcal

Carbs: 50g

Fats: 16g

Proteins: 28g

Dinner

Mexican Chicken Salad

Calories: 472 kcal

Carbs: 28g

Fats: 28g

Proteins: 27g

DAY 3

Breakfast

Guacamole Toast With Egg

Calories:  249 kcal

Carbs: 27g

Fats: 9g

Proteins: 15g

Lunch

Pearled Barley and Turkey Bowl

Calories: 567 kcal

Carbs: 63g

Fats: 19g

Proteins: 36g

Dinner

Tomato and Spinach Frittata

Calories: 297 kcal

Carbs: 10g

Fats: 21g

Proteins: 17g

Detailed recipes and more creative meal ideas in the Klinio app

Find what will work for you with this 60-sec quiz approved by doctors and nutritionists who have created the Klinio app.